Sunday, August 14, 2011

Sunday.

Last day of vacation. Shitty. I think I'm going to do this again in October or something. I have 2 more weeks of vaca I can take. We'll see.

10:30 a.m: Bran flakes, flax seed, rice milk.

2:00 p.m: Stir fry with greek yogurt. Ingredients are just a whole bunch of veggies in olive oil, with quinoa.
Exercise (3:45 p.m): 30 mins on treadmill. Annoying boys working out together at the gym. I left.

6:00 p.m: Potato salad. Baby potatoes, cilantro, parsley, green onion, garlic, lemon juice, salt/pepper, olive oil. I pretty much have everything in olive oil don't I? meh.
I think it's time for some new recipes. I'm starting to make the same stuff all the time, and it's nothing special. I mean, it tastes good, but I'm just bored again. Must do some recipe googling.

I've decided not to work out again. I'm sick of it today. I've worked out for like 8 days straight or something. I need a break. Back at it tomorrow.

8:00 p.m: Ok, so I had the potato salad again. Sue me.

Saturday.

12:30 p.m: Apple

Exercise (1:00 p.m): 1 hour at the gym.

3:00 p.m: Baby carrots.





I was waiting to meet some friends at Yonge/Dundas and a lot happenned in like the 20 minutes I was there. First, there was some Indian event going on and there was the person to the right. Kinda cool. There was someone in there! Then, this couple got married and came with their entire bridal party and decided to take a picture in the middle of traffic right at Yonge & Dundas. It was badass. At every light where it was the all way cross they'd run to the middle of the street and pose. Very cool idea. I'd totally do it. Someone marry me just for the photo's, ok? Thanks.




6-8 p.m: I went to the Conscious Food Festival in Fort York. Pretty cool. Just a bunch of vendors selling their organic food. Some delicious stuff! I got $10 in tickets and bought the following! Seems like a lot but it's all small portions.
Potatoes, cheese, veggies... so good!
Spinach and goat cheese quiche. I had two.
Salad with hippie ingredients. Delicious.
Organic ice cream. AMAZING.
10:00 p.m: Went to a pub with friends. Had a plate of nacho's. Also had a couple bites of chocolate cake.

Friday, August 12, 2011

Friday

10:30 a.m: Corn flakes cereal with milk.

1:00 p.m: Went to a restaurant I'd never been too, Joey. I loved it. Had the salad below and I want moooooore. Candied pecans, goat cheese, quinoa, strawberries, avocado... so good!
Somewhere in here I had some home made chocolate cake. Twice.

5:00 p.m: Heaping scoop of cookies an cream ice cream!

7:00 p.m: 3 small artichokes. Boiled, and drizzled with lemon juice, olive oil and garlic. So good!

Exercise (9:30 p.m): 1 hour at the gym. Mix of cardio and weights. I haven't seen my trainer in I think like 2 weeks. I miss the gym! haha My condo gym is boring. Anyways, back to work on Monday and back to regular gym!

11:00 p.m: Avocado. I caved.

Thursday, August 11, 2011

Thursday.

10:30 a.m: Cereal with rice milk. I bought bran flakes for the first time. I added flax seed to it as well. Let's just say that worked right away. Whoa. TMI? Who cares.

Went to Vaughan Mills with the fam. Bought too many clothes. In a way, it's awesome things fit me better. But, I can't afford to keep shopping.

1:30 p.m: Had a falafel medly from the food court.
 5:30 p.m: Had a small ice capp from Tim Horton's. Milk, no cream! Still full of sugar though...
7:00 p.m: Staying over at my parent's today. They had fatoush. My fave. It's a Lebanese salad that is delicious. Mostly because of the crunchy pita pieces in it. But few can make it as good as my mama's! haha
Exercise (9:30 and 11:00 p.m): Went on the treadmill for 30 mins at a time.

Wednesday, August 10, 2011

Wednesday.

I feel like it's already mid week and my vacation is slipping away. Noooooo!

11:00 a.m: Oatmeal, flax seed, protein powder, cinnamon, water, banana.

Exercise (12:45 p.m): Spent 1.5 hours at the gym. Apparently I can press 100 lbs. with my legs. Woohoo! Legs have muscled up, now the rest of me needs to catch up!

2:30 p.m: Made a quick potato salad. Ingredients are baby potatoes, parsley, green onion, garlic, coriander, lemon juice, olive oil, salt. Also fried some zucchini in olive oil. So good!
7:00 p.m: Went to Spring Rolls with a few friends. I cheated and it tasted great. I had the veggie chow mein and a fried banana with coconut ice cream.
It is as big as it looks.
Exercise (10 p.m.): So the food above made me feel like I should try to work some of it off. I went on the elliptical for 30 mins. 200 calories lost. I bet that's like just the ice cream, if I'm lucky.

Tuesday, August 9, 2011

Tuesday.

I don't know what to do today. Kinda just sitting. Had an early lunch cause there was nothing too breakfasty in the house. Thinking of going shopping, but I don't really want to spend money. It's also raining so outside is not going to happen. Hmmm. We'll see what the day brings.

11:00 a.m: Salad. Arugula, goat cheese, flax seed, TVP, red pepper, green onion.
2:15 p.m: Protein bar.

Exercise (2:45 p.m): Spent an hour and a bit at the gym. Worked my ass off! Felt good.

4:30 p.m: This turned out to be delicious. Ingredients were olive oil, garlic, green onion, corn, artichoke, red pepper, broccoli, mushroom, zucchini and quinoa. Portion control problem? So what, who cares. It was all veggies damnit.
9:00 p.m: Apple

Monday, August 8, 2011

Monday

First day of week off. Awesomeness.

10:30 a.m: Apple

Exercise (11:30 a.m): Spent a little over an hour working out.

1:30 p.m: Baby carrots. Grocery shopping later.

2:30 p.m: Mom brought over some macaroni and cheese. Homemade. Haven't had that in ages. Guilt is kicking in though. All cheese, oil and carb. Meh.

6:00 p.m: Falafel sandwich.

8:00 p.m: Went to my cousin's place. Had a banana and my favourite ever desert from IKEA. This almond cake. Drooling thinking about it.

10:30 p.m: Egg salad on whole wheat bread.
 No more food.