Snack (10:30 a.m.): Baby carrots
Lunch (12:15 p.m.): Thin bagel with turkey, spinach and cheese. Bit of grilled mushrooms on the side. 6 chocolate covered almonds, Yes, 6. It was the best part of the meal.
Exercise (6-6:45 p.m.): Boot camp. Arms. I felt weaker than usual... but hey, I tried!
Dinner (8 p.m.): I made a protein shake I like, yay! :) Rice milk*, strawberries, banana, ice and my protein powder. Loving it! Here is my protein powder... with nutrition info. No one crush my dreams and tell me this stuff sucks too!
I really am craving stove top popcorn so this shake for dinner will do. I expect to snack on that around 9 p.m. haha
* Rice milk shall now replace actual milk. I tried almond milk and meh, I think rice is better for me. Regardless, it's better that actual milk I guess.
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