7:15 a.m: Cereal, flax seed, with rice milk.
9:00 a.m: Handful of almonds.
12:00 p.m: Exact same salad as yesterday. I also had some trail mix (not the healthy kind) that was in the kitchen.
2:30 p.m: Almonds, again.
Exercise (6:00 p.m): 1 hour with trainer.
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