7:30 a.m: Cereal with flax seed, rice milk.
10:00 a.m: Small cinnamon bun. Bah.
12:15 p.m: Made some lunch last night for today. Go me! Tomato, quinoa, parmesan cheese, garlic, green onion, parsley, cilantro, salt/pepper, olive oil, lemon juice.
5:00 p.m: Energy protein bar.
Exercise (6:00 p.m): 1 hour with trainer, 30 mins on treadmill.
8:15 p.m: Salad. Spinach, cilantro, tomato, green onion, goat cheese, olive oil, lemon juice.
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| crappy photo. |
9:30 p.m: Banana, kale toasted with olive oil and some salt.
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