Thursday

11:00 a.m: Some cottage cheese

Exercise (11:30 a.m): 45 mins on the treadmill

1:00 p.m: Some raspberries

2:00 p.m: Protein shake. Rice milk, banana, strawberries, protein powder

4:30 p.m: Went to my parents house. Had the soup below. I also had 2 scoops of cookies and cream ice cream after.

10:30 p.m: Grapes