Friday

Ah, day off. Too much sleep today. Which is why I haven't eaten til just now...

5:00 p.m: 2 hard boiled eggs and veggies in a pan with coconut oil and parmesan cheese.

8:00 p.m: grilled veggie salad

9:00 p.m: iced hot chocolate

Exercise (11:30 p.m): 1 hr on treadmill