9:30 a.m: Grapes
12:30 p.m: There was free pizza at work. Had it. 3 slices of veggie.
4:30 p.m: Apple with my home made Nutella.
8:45 p.m: Protein drink
10:00 p.m: Late dinner. Sucks. I should have just not eaten but I think I actually need the calroies after that workout. Salad with arugula, 1/2 an avocado, almonds, tomato, red pepper, goat cheese, olive oil, lemon, salt.
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