Thursday

9:00 a.m: Grapes

10:45 a.m: 1/2 a cheese scone

12:45 p.m: More free lunch at work. A sandwich (I had a full one) and random sides. It was really good.

3:30 p.m: Watermelon with feta cheese

Exercise (6:30 - 8:30 p.m): First session with Agency Wars! 2 hrs. Half conditioning, half boxing.

8:45 p.m1/2 Protein drink