Wednesday

8:00 a.m: Banana

12:15 p.m: This. Not satisfied even though it was good. I need more food. It was mostly quinoa and grains and stuff.

3:00 p.m: Hot chocolate from a fancy coffee shop. Few almonds.

4:00 p.m: An energy bar from Vega.

Exercise (6:00 p.m): 1 hr training outside on a hill. DEATH. Ask me to do 30 burpees and I'll fucking do it. Go up and down a huge muddy hill and sprint... yea, I die. It was good though.

7:15 p.m: Protein drink

8:30 p.m: Salad. Arugula, boiled sweet potato, mushroom and onion fried in coconut oil. Olive oil/lemon dressing.