8:00 a.m: shake. Coconut milk, cinnamon, coconut flakes, protein powder, banana
1:30 p.m: all you can eat sushi. Didn't overdo it. It was good. Also, it sucked not being able to have the ice cream for dessert but I can't even believe I had the control to say no. I think I'm officially over sugar!!! :)
Exercise (6:30 p.m): ran 7.7k outside. Had to burn off that sushi somehow...
8:30 p.m: made food. All of this in a pan. Coconut milk, spinach, tomato, curry powder, salt, cinnamon, mushrooms, onion, cauliflower, carrots. Greek yogurt mixed in after. Love.
10k tomorrow. There are 27,000 people running. Omagad. Help.
No comments:
Post a Comment