Wednesday

- Egg salad on brown bread
- Exact same as last night's dinner.
- Carrots with a bit of ranch dip

- Salted almonds
- Miss. Vickie's plain chips. Probably a small Halloween bag size's worth?

- 1 hr outdoor boot camp. You know what's gross? Having to lay on your back on a muddy grass floor of a park. I'm sure it was filled with dog piss.

- Protein shake. Coconut milk, strawberry, banana, protein powder.