Wednesday.

Breakfast ( 9 a.m.): Plain oatmeal with banana and cinnamon. I've said it before and I'll say it again, the banana really saves this flavourless oatmeal.

Lunch (12 p.m.): See below. Tomato, onion, basil, bean sprouts, 4 crackers, goat cheese and balsamic vinaigrette dressing. Had like 6 sea salt chips too that were laying around. Pretty good for a randomly thrown together lunch!

3:45 p.m: Currently snacking on the below as my pre gym filler. Avocado with salt and few crackers. 

Exercise (6:30 p.m.): 1 hour personal training

Way to go blogger but for some reason this night got totally erased. Weeeeeeird. So I found the pics of dinner in my trash and re-posting it. At some point I made stir fry and took before and after shots. Here they are.

Arugula, frozen veggies, potato, bean sprouts, mushrooms, onion and soy sauce.