6 a.m: Banana
Exercise (7 a.m.): 45 minute boot camp.
8 a.m: I had a protein bar following my work out. It was Rocky Road and tasted like a real chocolate bar. I'm in love. This is not the flavour but nutritional info is the same it seems.
I have my first ever massage today through lunch. Will I die? My chiropractor suggested it after we realised that it was not helping that pain I have in my side. So we'll see how it goes. I may love it or I may be a stupid kid and get all self conscious.
10:30 a.m: Almonds
12 p.m: Back massage. Not bad. Felt good when I zoned out. Funny cause she said that because it was my first massage I should drink a lot of water today or I might get sick. Something about blood flowing and toxins moving around so I should flush it out. Good day to choose! It's water challenge day. Almost done the bottle from earlier. Now to do this everyday...
Lunch (1:30 p.m.): See below real crap photo I sneaked at the kitchen. Salad with arugula, tomato, potato, basil, goat cheese in balsamic vinaigrette dressing. I also bought some chicken salad. Too much food again?
Wise idea Narine. Watch video's on the PETA web-site. I'm grossed out by meat right now.
Dinner (6:15 p.m.): Photo below. Mushrooms, onion and bean sprouts fried in soy sauce. Baked asparagus with olive oil/salt. Boiled potatoes with greek yogurt. After I had a protein shake with strawberries, half a banana, ice, rice milk and protein powder. I think I have a portion control problem. I feel like this is a lot but at the same time, it's like 80% veggies.
10:45 p.m: Had a quarter of a tomato with a peice of bococinni in olive oil, salt and pepper.
Goodnight!
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