Saturday

9:30 a.m: Protein shake. Rice milk, strawberry, banana, water, protein powder

2:00 p.m: Cottage cheese, almonds

Exercise (3:00 p.m): 1 hour at the gym

4:30 p.m: Plate full of veggies fried in coconut oil. Where has coconut oil been all my life?!? So good.

 

7:00 p.m: Avocado smushed with cilantro, garlic, salt, lemon with some tortilla chips.

8:30 p.m: Bruscetta