Saturday

9:30 a.m: Protein shake. Rice milk, strawberry, banana, water, protein powder

2:00 p.m: Cottage cheese, almonds

Exercise (3:00 p.m): 1 hour at the gym

4:30 p.m: Plate full of veggies fried in coconut oil. Where has coconut oil been all my life?!? So good.

 

7:00 p.m: Avocado smushed with cilantro, garlic, salt, lemon with some tortilla chips.

8:30 p.m: Bruscetta

Friday

5:45 a.m: Protein shake. Rice milk, water, banana, strawberry, protein powder

Exercise (7 a.m.): 1 hour with trainer. Felt good. I've been slacking.

1:00 p.m: Ravi soups. Butternut squash and veggie wrap.

6:00 p.m onwards: I went out. Had nachos and some chips too.

Thursday

7:15 a.m: Some cottage cheese

12:45 p.m: Veggies fried in olive oil, home made fries. Lot of veggie, I know.

3:00 p.m: Loved this. Almonds with some honey and cinnamon. Mmmmm!

7:00 p.m: So, it's Armenian Christmas tomorrow. I was at the parent's house for a dinner. I ate... a lot. Booo. I didn't take a photo. There was, stuff.

I was supposed to work out today. Didn't. Shitty. Joining boot camp again next week. I'm back.

Wednesday

7:15 p.m: Cereal with rice milk

12:30 p.m: Few squares of veggie pizza. Free from work :P

7:30 p.m: Sushi. My friends are horrible influences. I can feel my gut. Yea.

Tuesday

Back to work.
It's ok. It's a new year... blah blah. I'm feeling less of the 'new girl' feeling. Slowly but surely.

7:00 a.m: Cereal and rice milk. Very little.


1:00 p.m: Salad. Mixed greens, goat cheese, hazelnuts, tempeh, some dressing. I also had two carrot muffins with icing. So good. They were small, ok? mishkebob can validate.

6:45 p.m: Some cottage cheese before I officially ate. Then, I sliced a potato and fried in some veggie oil. I also put some asparagus, mushrooms and broccoli in olive oil. Put some parmesan cheese over it in the end.  

 

The fries were delicious.

Exercise (10:00 p.m): 30 mins on the treadmill. Walking. Why isnt bold and color working. F you glitches.

Monday

Back to work tomorrow. Noooo.
Stiff neck again today. Horrible. Why does this keep happening!?!

12:00 p.m: 2 scrambled eggs with butter, spinach, onion, corn mixed in

2:00 p.m: Banana

4:30 p.m: Strawberry banana protein shake from Freshly Squeezed

6:00 p.m: Avocado which I smushed with cilantro, salt, lemon, garlic and had with some nachos

8:30 p.m: Still hungry. I made a salad. Spinach, tomato, red pepper, onion, goat cheese, mushrooms, olive oil

Sunday

Jan 1, 2012.
New year.

1:30 p.m: Banana, raspberries

2:45 p.m: Randomness from the fridge. Boiled potatoes, fried red pepper and asparagus in olive oil, tomato. All had parmesan cheese over it.

 

7:00 p.m: Grapes 

8:30 p.m onwards: Friend's came over. I had chocolate chip cookies and some chips. Hello dinner.