7:30 a.m: 1 rice cake with almond butter. Just one this time! Trying to cut down.
10:00 a.m: Snacking on baby carrots.
1:30 p.m: Salad and frittata. I was going to get sushi but MK talked me out of it. This is why it's good to have healthy minded friends.
4:30 p.m: Assorted cheeses and chips at work. Too much cheese. Like I swear I had a whole block by the end of it. Horrible.
9:30 p.m: A small spinach salad at a pub with friends. Also had a few curry fries a friend got. One bite of some cake.
I was on a mission to lose 30 pounds. I did it, then I gained most of it back. Been blogging everything I've eaten and all exercise since early 2011. I only drink water, no soda, coffee or alcohol. Female, 29, Toronto. Current thing: Back to losing weight.
Friday, November 30, 2012
Thursday, November 29, 2012
Thursday
8:00 a.m: Banana
1:00 p.m: Salad.
4:00 p.m: Carrots
5:30 p.m: Some Cheetos and greasy Chinese food at work. Why don't people just order healthy food for take out? Like no one felt good after and regretted the whole thing. Everyone knew it would happen. Just get the good shit from the start!
9:00 p.m: 2 rice cakes with almond butter and banana
1:00 p.m: Salad.
4:00 p.m: Carrots
5:30 p.m: Some Cheetos and greasy Chinese food at work. Why don't people just order healthy food for take out? Like no one felt good after and regretted the whole thing. Everyone knew it would happen. Just get the good shit from the start!
9:00 p.m: 2 rice cakes with almond butter and banana
Wednesday, November 28, 2012
Wednesday
Woke up with a sore throat. I'm blaming jury duty. Sitting in a room full of randoms filled with germs. Bound to happen.
The cops who do the security check before you walk in to the building all have mustaches. I know, it's Movember. They all look like they're from the 70's. They're all like 30. Kinda hot actually. That is all.
8:00 a.m: 2 rice cakes with almond butter and banana. Gotta stop eating this.
1:00 p.m: Food court. Had half a jugo juice protein shake after. Strawberry, banana, orange juice, protein powder. The orange juice was overwhelming. I couldn't finish it.
4:00 p.m: Muffin. 2 slices of pizza.
Exercise (6:30 p.m): 1 hr boxing.
9:00 p.m: Salad. Arugula, goat cheese, 1/2 avocado, fried mushroom and zucchini, S&P, lemon juice, olive oil.
The cops who do the security check before you walk in to the building all have mustaches. I know, it's Movember. They all look like they're from the 70's. They're all like 30. Kinda hot actually. That is all.
8:00 a.m: 2 rice cakes with almond butter and banana. Gotta stop eating this.
1:00 p.m: Food court. Had half a jugo juice protein shake after. Strawberry, banana, orange juice, protein powder. The orange juice was overwhelming. I couldn't finish it.
4:00 p.m: Muffin. 2 slices of pizza.
Exercise (6:30 p.m): 1 hr boxing.
9:00 p.m: Salad. Arugula, goat cheese, 1/2 avocado, fried mushroom and zucchini, S&P, lemon juice, olive oil.
Tuesday, November 27, 2012
Tuesday
Jury duty day two. Napping on a desk is hard. I also feel like I'm in prison. I can't stand listening to others talk but were in close quarters and I can't help it. It's ridiculous how much people can't just pay attention and take direction. Everyone is friggin annoying.
8:00 a.m: 2 rice cakes with almond butter and 1/2 a banana.
11:45 a.m: A cheese scone thing I bought. Not worth it.
1:15 p.m: Same lunch as yesterday. So good, so bad for my wallet.
Exercise (6:00 p.m): 30 min treadmill run
7:15 p.m: Big salad. Arugula, goat cheese, 1/2 avocado, green onion, S&P, olive oil, lemon juice, mushroom and cauliflower fried in coconut oil.
9:00 p.m: Apple with almond butter and honey
8:00 a.m: 2 rice cakes with almond butter and 1/2 a banana.
Exercise (6:00 p.m): 30 min treadmill run
7:15 p.m: Big salad. Arugula, goat cheese, 1/2 avocado, green onion, S&P, olive oil, lemon juice, mushroom and cauliflower fried in coconut oil.
9:00 p.m: Apple with almond butter and honey
Monday, November 26, 2012
Monday
I started jury duty today. Booooooring. People are annoying.
7:00 a.m: 2 rice cakes with almond butter
1:15 p.m: Not in my usual hood but I'm in the hood for Karine's. yummmmm!
5:00 p.m: Veggie chips
Exercise (6:00 p.m): 30 min treadmill run
7:00 p.m: Stir fry of random veggies. Few spices. It was ok. Had a banana while it was cooking.
5:00 p.m: Veggie chips
7:00 p.m: Stir fry of random veggies. Few spices. It was ok. Had a banana while it was cooking.
Sunday, November 25, 2012
Sunday
Once Back to the Future is on, you just have to watch.
11:00 a.m: Pita bread, avocado, tomato, Swiss cheese... Toasted. Good.
2:00 p.m: Stir fry my mom made. Didn't love it.
Did some light boxing with a friend. Not as crazy as usual but hey, broke a sweat.
Too lazy to update. Had Thai later with friends. Really tasty but just felt guilty afterwards. What's it like to eat whatever you want and not think about it?
11:00 a.m: Pita bread, avocado, tomato, Swiss cheese... Toasted. Good.
2:00 p.m: Stir fry my mom made. Didn't love it.
Did some light boxing with a friend. Not as crazy as usual but hey, broke a sweat.
Too lazy to update. Had Thai later with friends. Really tasty but just felt guilty afterwards. What's it like to eat whatever you want and not think about it?
Saturday, November 24, 2012
Saturday
9:30 a.m: 1 rice cake with almond butter
11:00 a.m: Food at the parents house. Carbs. Too many.
Exercise (1:00 p.m): Gym and boxing. Got my ass beat today. Opponent was stronnnng.
5:00 p.m: Banana. Protein powder and water.
7:00 p.m: Mall. 4 Falafels and salads. Hummus.
8:00 p.m: Jugo juice smoothie.
11:00 a.m: Food at the parents house. Carbs. Too many.
Exercise (1:00 p.m): Gym and boxing. Got my ass beat today. Opponent was stronnnng.
5:00 p.m: Banana. Protein powder and water.
7:00 p.m: Mall. 4 Falafels and salads. Hummus.
8:00 p.m: Jugo juice smoothie.
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