Sunday.

It's Sunday, and I don't care if I do nothing all day because you know what? I have all week off. Yay!

1:00 p.m: Protein shake. Rice milk, strawberry, banana, flax seed, protein powder.

Exercise (3:00 p.m): Spent an hour at the gym. I did 10 burpies in the end and then decided I was done. I felt nauseous.

4:45 p.m: Salad. Arugula, goat cheese, balsamic dressing, TVP, red pepper.

Exercise (8:00 p.m): Did some floor exercises. I'm trying to master push ups. Right now I can do 34 (guy style, no knees on the ground) in 1 minute. I have no eventual goal in mind, I just want to work to better that. Maybe 50?


8:30 p.m: Baby carrots with hummus.

Blast from the past.

I did a lot of cleaning today and I went through some old stuff. I kept a lot of stuff from my younger days because I knew one day I'd love to find them. Yup, loved finding them today. I took some photo's. May as well make this blog a little more interesting!

I used to write songs at like the age of 12 or something. Awkward to read now.

Bet you'd love to see what is in a dorky 12 year old's diary wouldn't you?

A crush on Leonardo Dicaprio is what!

Do youuuu have your original ticket from Titanic?

Good times down memory lane. There were a lot of other thing's in my diary but Lord knows I aint sharing that!

Saturday

12:00 p.m: Apple

5:00 p.m: Some potato salad I made for a BBQ I was headed too.

7:00 p.m. onwards: Ok, so no pics really but I had different little salads here and there and one too many cupcakes. They were SO good. Damn you Michelle!! .... and thank you as well. :)

So slacked on gym today because I ended up getting busy. I saw the movie Crazy Stupid Love. It was not too bad. Frankly I was just gushing over Ryan Gosling the whole time. He's one good looking man.

That is all.

Friday

Last work day of the week til I am off! :) I can't wait to do nothing!

7:15 a.m: Protein shake. Rice milk, strawberry, banana, flax seed, protein powder.

12:30 p.m: Medley of middle eastern foods.

 

4:30 p.m: Handful of chocolate covered almonds.

7:00 p.m. onwards: Went to Cadillac Lounge with co-workers and a bunch of ex co-workers I've missed. Cool place. Kinda rockabilly. I had some drink someone got for me, no clue what was in it but it tasted pretty good. Still not gonna drink! I mean, I don't mind the fruity drinks but I just don't feel like they're worth it. Anyways, had some nachos as well and a few sweet potato fries. Go me.

Looked like dish detergent.

Goodnight!

BBQ/Party time tomorrow night.

Thursday

Is this week over yet? I'm off all of next week, no plans, just off. Can't wait to do nothing.

9:00 a.m: Oatmeal with flax seed, cinnamon, protein powder, banana, water.

1:00 p.m: Mix of stuff from salad bar. Tabouli on the side. Spinach, hard boiled egg, sunflower seeds, some avocado, chick peas, broccoli, small piece of potato, oil/vinegar dressing.

 

7:00 p.m: Had the below from the grocery store. Small container. These pictures are deceiving. Anyways, wheatberry salad, portobello mushroom and some pasta. I haven't cooked in a while...

Some friends were meeting at a Timmie's/Wendy's so I joined. Good ol Scarborough hood. I had an Oreo frosty and some fries. Go me.

Wednesday.

6:00 a.m: Small protein shake. Rice milk, strawberry, protein powder.

11 a.m: Snacking on almonds. Also had a few chocolate covered hazelnuts. Yea, you read it right. tasted like Nutella. Yum.

12:30 p.m: Take out. Broccoli, green beans and roasted potatoes. Had me a small brownie piece for desert as well.

5:30 p.m: Some left overs from lunch. I didn't eat it all earlier. It was too much.

8:00 p.m: Baby carrots with hummus.

I won't be working out for a few days for reasons I shall not write. Figure it out.

9:45 p.m: Sliced a small tomato and put some goat cheese and balsamic dressing over top. Enough veggies today, I think.

Tuesday.

Guess what? I woke up to work out.

Exercise (6:00 a.m.): 30 mins on treadmill.

9:30 a.m: Oatmeal with cinnamon, flax seed, banana, water.

12:45 p.m: Lentils and rice with a falafel sandwich. Fulllll.

 

5:30 p.m: My parents came downtown. We went to Zeteca for burritos. I had a veggie one. I later bought a red velvet cupcake at Canteen. Ugh, so good. So bad. Moment on the lips, lifetime on the hips. 

Exercise (10:30 p.m.): My iphone has this app called "Nike Training". It's pretty badass. Today I did the "15 minute abs" and oh man, it was a tough one! I tried to keep up as best as I could. I think I'll do more of these work outs I think. This was my first time.