Exercise (11:30 a.m): 1hr treadmill
12:30 p.m: Apple with almond butter, cinnamon
Dinner at the folks house so ate all night. Can't remember but I took this photo and I'm sure I had one too many baklava.
I was on a mission to lose 30 pounds. I did it, then I gained most of it back. Been blogging everything I've eaten and all exercise since early 2011. I only drink water, no soda, coffee or alcohol. Female, 29, Toronto. Current thing: Back to losing weight.
Saturday, April 7, 2012
Friday, April 6, 2012
Friday
Ah, day off. Too much sleep today. Which is why I haven't eaten til just now...
5:00 p.m: 2 hard boiled eggs and veggies in a pan with coconut oil and parmesan cheese.
8:00 p.m: grilled veggie salad
9:00 p.m: iced hot chocolate
Exercise (11:30 p.m): 1 hr on treadmill
5:00 p.m: 2 hard boiled eggs and veggies in a pan with coconut oil and parmesan cheese.
8:00 p.m: grilled veggie salad
9:00 p.m: iced hot chocolate
Exercise (11:30 p.m): 1 hr on treadmill
Thursday, April 5, 2012
Thursday
But really Friday, cause tomorrow is off.
6:00 a.m: One hard boiled egg
Exercise (7 a.m): 45 min boot camp
9:30 a.m: One almond butter ball cookie thing MK mishkebob made. Good stuff!
Yea, I had a busy day.
5:30 p.m: Falafel and stuff. So good.
I was out after 6:30 and snacked on chips and pizza. Yup.
6:00 a.m: One hard boiled egg
Exercise (7 a.m): 45 min boot camp
9:30 a.m: One almond butter ball cookie thing MK mishkebob made. Good stuff!
Yea, I had a busy day.
5:30 p.m: Falafel and stuff. So good.
I was out after 6:30 and snacked on chips and pizza. Yup.
Wednesday, April 4, 2012
Wednesday
10:00 a.m: Protein shake.
2:00 p.m: Veggie wrap and Greek salad
6:00 p.m: Pretzels
8:00 p.m: Rough day at work. Dessert for dinner. Waffle with ice cream, berries... the works. So freakin good.
2:00 p.m: Veggie wrap and Greek salad
6:00 p.m: Pretzels
8:00 p.m: Rough day at work. Dessert for dinner. Waffle with ice cream, berries... the works. So freakin good.
Tuesday, April 3, 2012
Tuesday
6:00 a.m: One hard boiled egg
7:30 p.m: Kale chips. Nom nom.
Green overload for dinner? Yes. Need protein in my life.
9:30 p.m: Stove top popcorn. Olive oil.
Exercise (7 a.m): 45 min boot camp, 5 min run
10:00 a.m: Apple with some honey, cinnamon, almonds
12:30 p.m: Veggie burrito. It was good.
Two starbursts. I'm hungry. Hungry for chocolate. Bah. I wish there was a grocery store like literally under my building, not a 5 minute walk. GAHD!
I'm in heels (well, wedges) today my friends. Omg. I'm actually not dying. Woohoo!
6:30 p.m: 1 hard boiled egg, Veggie overload in pan with coconut oil. 12:30 p.m: Veggie burrito. It was good.
Two starbursts. I'm hungry. Hungry for chocolate. Bah. I wish there was a grocery store like literally under my building, not a 5 minute walk. GAHD!
I'm in heels (well, wedges) today my friends. Omg. I'm actually not dying. Woohoo!
7:30 p.m: Kale chips. Nom nom.
Green overload for dinner? Yes. Need protein in my life.
9:30 p.m: Stove top popcorn. Olive oil.
Monday, April 2, 2012
Monday
Back to work. Short week though, yay!
9:00 a.m: Green tea
I haven't worked out in almost a week. FAIL.
12:30 p.m: falafel sandwich
5:30 p.m: hippie overpriced protein bar. They're lucky it was super tasty!
7:30 p.m: Salad. Kale, tomato, avocado, garlic, wheat berry, basil, lemon, olive oil, salt
Exercise (9:30 p.m.): 30 mins treadmill
10:30 p.m: Late night snackage. Apple with almond butter and cinnamon
9:00 a.m: Green tea
I haven't worked out in almost a week. FAIL.
12:30 p.m: falafel sandwich
5:30 p.m: hippie overpriced protein bar. They're lucky it was super tasty!
7:30 p.m: Salad. Kale, tomato, avocado, garlic, wheat berry, basil, lemon, olive oil, salt
I made wayyyy too much. Ate half. |
10:30 p.m: Late night snackage. Apple with almond butter and cinnamon
Sunday, April 1, 2012
Sunday
1:00 p.m: Banana, some almonds
4:00 p.m: Sarma. Google it. It's foreign.
6:30 p.m: Broccoli with parm cheese and 2 hard boiled eggs
4:00 p.m: Sarma. Google it. It's foreign.
6:30 p.m: Broccoli with parm cheese and 2 hard boiled eggs
8:00 p.m: Stove top popcorn with olive oil and a bit of salt
Subscribe to:
Posts (Atom)