Saturday, August 31, 2013


- 5k run outside. I feel like I just missed rain. Winner.
- 1/2 a banana
- Pub nachos
- Ice cream
- Stove top popcorn

Friday, August 30, 2013


- 5 pieces of the broccoli bites. They essentially look like chicken mcnuggets but are filled with broccoli. Had with some bbq sauce.
- Sushi. Sweet potato rolls, avocado roll in that clear wrap stuff (rice paper?), miso soup
- 2 rice cakes with almond butter, banana, cinnamon, honey, coconut flakes
- my mom brought over these chickpea patty things. Can't explain. The footballs with chickpea. If you know, you know. 

We ripped up more tiles in the kitchen. Good times.

Thursday, August 29, 2013


- Banana
- Chocolate croissant. Fail. Not even good.
- Veggie broccoli bites things. A small salad of kale, corn and almonds. All needed salt. Didn't feel like adding any, so pretty lack luster.
- Cheese flavoured rice cakes
- Gelato from Soma. Damn that place is good.
- Same salad as last night. Spinach and stuff. 

Wednesday, August 28, 2013


I'm trying to come back, I really am.

Next week is the Agency wars sign up and fitness test. Here we go again.

Last night sucked. I had the chest pain and almost threw up again. I have ben advised I go to the hospital cause doctors are only gonna check my heart and sense nothing out of the ordinary. Gonna hit that up this week. So exciting! ugh.


- 2 rice cakes with almond butter, honey, cinnamon, coconut flakes and banana
- Brown rice, steamed veggies, fried tofu, mushroom soup
- Salad I made with spinach, hemp hearts, onion, mushrooms fried in coconut oil, tomato, feta cheese, olive oil and lemon dressing. Win.
- Regular chips

Thursday, August 22, 2013


- Amazing lunch. Brown rice, tofu cubes with some bbq type sauce, steamed veggies. Potato soup.
- 1/2 a cookie

Wednesday, August 21, 2013


- Veggie wrap from Ravi
- Carrots with dip
- 2 Hersheys kisses
- Veggie burrito, 1/2 an avocado

... and she wonders why she's getting fat.

Tuesday, August 20, 2013


- An egg wrap
- Sushi rolls
- A small kale, walnut, quinoa and goat cheese salad
- Egg salad sandwich. LAY OFF THE EGGS.
- Small  personal nachos from a place by me. 

Monday, August 19, 2013


As expected, lower back pain after boxing on Sunday. It's one specific exercise that's doing it.

- 1/2 a butter tart
- Brown rice, veggie Thai curry with tofu, lentil soup
- A smoothie from Fresh. Date Almond.
- A gluten, dairy free brownie from Sweets of the Earth. Whatever. Still has sugar.
- Out for sushi. Just had rolls. Miso soup.

Not proud of today.

Sunday, August 18, 2013


- Yogurt, strawberry, granola
- Boxing. Sparring. Goooooood. Always an adventure fighting an over 200 pound large man. I got him a few times!
- Almond protein ball
- Egg salad, tabouli, pita bread with cheese. 
- 3 ferrero rocher
- 5k run outside
- Cup of fruit juice

Saturday, August 17, 2013


- Cup of fruit juice
- 3.7k run outside.  Too hot, too hungry to go any further.
- Small French vanilla from Timmie's. Full of sugar, damn. 
- Giant green dragon roll.
- Small ice capp

Went to a Thai kickboxing tournament thing. So good! Pumped for boxing tomorrow.

Also, I barely ate today.

Friday, August 16, 2013


- Almonds
- Carrots with some dip
- A veggie quiche with a small greens salad
- A small iced decaf americano with cream
- Lots of cheese and crackers

Thursday, August 15, 2013


- Last banana
- Fried egg and cheese English muffin
- A salad made of black beans, corn, tomato, cilantro, lettuce, cheese and lime dressing. Few tortilla chips with guacamole. 
- 4 Hershey's kisses
- Soy veggie burrito. No black beans. The other stuff though.
- An ice cream sandwich. SO WHAT. 

It's been a Mexican day. 

Wednesday, August 14, 2013


- Banana (one more left at home, and then i'll stop eating them every 5 minutes).
- Carrots with some ranch dip
- Almonds
- Out for unexpected lunch. Small field greens salad with balsamic dressing. Spinach, chickpea, butternut squash roti.
- Exact same dinner as last night. Lasagna thing with Brussels sprouts. 
- Small ice Capp from timmie's

Tuesday, August 13, 2013


- Banana. Note to self. Buy bananas in small batches, or buy them and freeze. Otherwise I keep eating them.
- A vegan, walnut chocolate chip muffin from the coffee shop downstairs. Not bad.
- Some cashews and almonds.
- CHEAT! I went to Burger's Priest. Yea, it was damn good. I had fries and their 'option' burger. The one veggie thing on their menu. Good. It's a portobello mushroom with cheese that's been breaded. Dayum.
- Hershey's kisses...
- Made dinner below. Roasted brussells sprouts. Veggie "lasagna"... although I made it my own way. Just different veggies with tomato sauce and cheese. Pretty good.

Monday, August 12, 2013


Yesterday was an awesome boxing/running day. But that was then, this is now. I think I'm over posting times of when I ate and exercised. List form it is, for now.

- Banana
- Nature Valley granola bar
- Home made frittata. Egg, zucchini, mushroom, red pepper, feta cheese, spinach, salt and pepper, onion, curry powder.
- Carrots and celery with some ranch dip
- Smoked almonds
- A couple of Hershey's kisses
- Cup of fruit juice
- Veggie pattie. Spinach salad with olive oil and lemon dressing. Roasted sweet potato with olive oil and spices.
- ANOTHER banana. But this time I sliced it up and put honey, cinnamon and coconut flakes on it.

Guess who's back?

Back again.


Things are getting into serious mode again. Quick update...

- Haven't been working out as much as I used too. Mind you boot camp working out is more than a normal person would.
- I've just been running.
- Still boxing. Somehow in the last three sessions I got way better. Not sure what's gotten into me but there is a range within me and it's coming out. This is good. Recruitement for the next Agency Wars is less than a month away. Bring it.
- Home has been in reno land. New kitchen. New floor. Soon new bathroom. GROWN UP.
- My hair is too long and is a mess. Need a haircut.

Ok, back to food!