Tuesday, April 12, 2011

Toozdee.

Breakfast (7:15 a.m.): Plain oatmeal and water, bit of cinnamon for flavour. Didn't help much.

Snack (10-11 a.m.): Roasted unsalted almonds. Maybe too much. Those things are addictive... although they are healthy you shouldn't have too much! Oh, I also had 4 chocolate covered pretzels.

Exercise (12-1 p.m.): 1 hour personal training, arms and legs. I had a 'moment'. It was one of those moments of lack of food and energy all coming to you at once. Specifically, I felt like DJ Tanner in that episode of Full House when she overworks herself.  Of course, it's on you tube :) Anyways, I just took a break and finished it off. I'm a trooper!

Lunch (1:30 p.m.): Greek chicken salad. (romaine lettuce, feta cheese, tomato, Greek dressing, chicken breast and some tzaztiki sauce.)

Snack (3:30 p.m.): Couple more almonds.

5:30 p.m: Banana


Exercise (6-7 p.m.): Boot camp! Legs.


Dinner (8:30 p.m.): Protein shake. Strawberries, banana, rice milk, ice, protein powder. Making lunch for tomorrow and stole some grilled mushrooms while cooking.

1 comment:

  1. ahem. i was with you at the bulk store young lady...

    ReplyDelete