I was on a mission to lose 30 pounds. I did it, then I gained most of it back. Been blogging everything I've eaten and all exercise since early 2011. I only drink water, no soda, coffee or alcohol. Female, 29, Toronto. Current thing: Back to losing weight.
Thursday, November 17, 2011
Break from gym for a few days. Cause.
9:00 a.m: Protein shake. Rice milk, protein powder, banana, strawberry.
11:45 a.m: Protein bar
2:15 p.m: Oldie I haven't made in a while. Tomato, garlic, parsley, feta cheese, green onion, quinoa, salt, olive oil, lemon.