I was on a mission to lose 30 pounds. I did it, then I gained most of it back. Been blogging everything I've eaten and all exercise since early 2011. I only drink water, no soda, coffee or alcohol. Female, 29, Toronto. Current thing: Back to losing weight.
Thursday, December 29, 2011
11:00 a.m: Some cottage cheese
Exercise (11:30 a.m): 45 mins on the treadmill
1:00 p.m: Some raspberries
2:00 p.m: Protein shake. Rice milk, banana, strawberries, protein powder
4:30 p.m: Went to my parents house. Had the soup below. I also had 2 scoops of cookies and cream ice cream after.