I was on a mission to lose 30 pounds. I did it, then I gained most of it back. Been blogging everything I've eaten and all exercise since early 2011. I only drink water, no soda, coffee or alcohol. Female, 29, Toronto. Current thing: Back to losing weight.
Saturday, July 21, 2012
2:00 p.m: Apple, almond butter, cinnamon, honey
Exercise (4:00 p.m): 45 min treadmill
5:30 p.m: Protein shake. Coconut milk, frozen berries, protein powder
7:30 p.m: Parents bought home made tabouli over. Good stuff.