Friday

Muscle soreness is at an all time high today. Always worst two days after! I hope my teammates are in the same boat. Let me tell ya it's hard to move.

8:00 a.m: Few almonds

9:30 a.m: Apple

I brought a huge bag of clothes I am planning to sell today. There's a store on Queen St. that takes it in. It's all good shit but just doesn't fit me anymore. Bad problem to have? Nope! :) I'll take it.

12:00 p.m: Soup. Mix of veggies and beans really. I don't know, my mom made it.

2:30 p.m: Oh did I just go to town on the free amazing pasta at work. I had too. I was crabby and it was there and that soup was just not satisfying. I mean, I had some salad with it so there was a bit of greens but oh man, so good. No plans tonight so I guess I'll get a workout in.

Two hideous photos of me have been posted on the Facebook group for boxing. Self esteem = crushed. Normally I would've thought I looked fat but for once, I don't... it's my face. I'm pretty sure it was taken during my jump of a burpee. Bad news.

5:00 p.m: Chips. All my fault. I even opened the bag folks. Go me.

7:15 p.m: 2 rice cakes with hazlenut butter.

Need a veggie...

Exercise (9:45 p.m): 1 hour on treadmill. 35 at 3.5 mph, 25 at 5 mph.

11:00 p.m: Protein drink.