Friday, February 1, 2013


8:00 a.m: Banana

9:30 a.m: Got to work and there were pancakes being made. This is what happens when co-workers get together and get drunk. Crazy ideas happen. In this case, they actually followed through the next morning. Worked for me. Stuffed my face with pancakes. Off to a great start.
12:15 pm: Downward spiral day. Sushi. 6 avocado rolls and 6 sweet potato rolls. Miso soup.

3:00 p.m: Apple with almond, cashew butter.

8:00 p.m: Cauliflower roasted in oven with olive oil, tahini over it. 2 hard boiled eggs. Spinach fried with coconut oil. Did the trick.
10:15 p.m: Protein drink

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