Also, lesson learned. I tested brussels sprouts. I love them but they don't work well with people and um, gas. I figured I'd do my final test and buy them and see how I feel. I did not feel good all night. Guess that's off the menu. :(
12:30 p.m: Made this last night. In a pan --> Coconut oil, black beans, can of fire roasted tomatoes, corn, zucchini, mushrooms, onion, cauliflower, lime juice, S&P. 1/2 an avocado, Greek yogurt.
4:45 p.m: Apple