Monday, May 27, 2013

Monday


12:00 p.m: Took more food from my parents house. Sarma and tabouli.

5:00 p.m: A small bowl of the veggie curry with Greek yogurt. The one I made on Saturday. It'll make another appearance tomorrow.

Exercise (7:30 p.m): 1 hr boot camp

I have lower back pain today and it didn't get any better. Gonna have to be careful. I know exactly where it came from too. We did V ups twice for 30 seconds each. Killed me. My core sucks.

6:00 p.m: shake. Feels like a cheat. Almond milk,almond butter, dates, cinnamon, banana, maple syrup.

9:00 p.m: protein bar

10:30 p.m: sarma

I sleep at like midnight so I'm not eating right before bed, ok?

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