I was on a mission to lose 30 pounds. I did it, then I gained most of it back. Been blogging everything I've eaten and all exercise since early 2011. I only drink water, no soda, coffee or alcohol. Female, 29, Toronto. Current thing: Back to losing weight.
Friday, June 14, 2013
10:30 a.m: A slice of cheesecake at work
12:00 p.m: exact same lunch as yesterday
6:30 p.m: banana
Exercise (7:00 p.m): 5k run outside.
8:15 p.m: delicious salad I made. Spinach, tomato, feta cheese, onion, 1/2 avocado, quinoa, hemp hearts, salt and pepper, basil, tahini, lemon juice, olive oil.