Monday

FOk, NOW I'm back. Let's ignore the last few days.

7:45 a.m: Shake. Almond milk, coconut shreds, cinnamon, banana, spinach, protein powder, fibre powder

12:14 p.m: A friggin green wrap from Freshii. Tasted pretty good but leaves a grass feeling in your mouth. Whatever, healthy. Wrapped in collard greens --> rice noodles, kale, tofu, carrots, cilantro, bean sprouts, cucumbers, peanut sauce.

2:45 p.m: 2 rice cakes with 1/2 an avocado spread over.

6:30 p.m: ton of veggies stir fried in coconut oil. Added chickpeas. Sauce is coconut milk and curry. Greek yogurt on top. Good. 

Exercise (10:15 p.m): 100 sit ups, 100 push ups, 50 calf raises, 1 min plank