Monday, August 12, 2013


Yesterday was an awesome boxing/running day. But that was then, this is now. I think I'm over posting times of when I ate and exercised. List form it is, for now.

- Banana
- Nature Valley granola bar
- Home made frittata. Egg, zucchini, mushroom, red pepper, feta cheese, spinach, salt and pepper, onion, curry powder.
- Carrots and celery with some ranch dip
- Smoked almonds
- A couple of Hershey's kisses
- Cup of fruit juice
- Veggie pattie. Spinach salad with olive oil and lemon dressing. Roasted sweet potato with olive oil and spices.
- ANOTHER banana. But this time I sliced it up and put honey, cinnamon and coconut flakes on it.

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