Wednesday, October 16, 2013


- Almonds, plain oatmeal with cinnamon and blueberries, 2 full eggs and 2 egg whites scrambled.
- No plans and nowhere to be means I can spend allllll day in the gym. It was good. 40 min treadmill, 45 mins weights.
- Protein powder and water, 3 rice cakes.
- 3 fish oils, Greek yogurt with almonds.
- Mmmmmm! In a pan I put tomato, kale, spinach, leek, onion, mushroom, asparagus and chickpeas. Taco seasoning to taste. 
- Dried banana chips, chocolate covered almonds
- Salad with just iceberg lettuce, Parmesan cheese, some croutons and an olive oil/lemon dressing I made.

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