9:00 a.m: Oatmeal with cinnamon, protein powder, flax seed, water, banana. Cinnamon is great. It masks the strange flavour of my protein powder.
12:00 p.m: The usual salad. Arugula, goat cheese, TVP, red pepper, tomato. Also had some trail mix that was laying around.
|Wheatberry, parsley, coriander, garlic, lemon juice, olive oil, green onion, sunflower seeds, S&P, tomato.|