Monday, October 3, 2011


7:30 a.m: Cereal, flax seed, rice milk. Finally bought a better tasting cereal. Honey, almond, granola, organic. More sugar than my fibre cereal but at least I can manage to swallow it cause it tastes good.

1:00 p.m: See below. Green beans, broccoli and potatoes. meh.

4:00 p.m: Small piece of cake at work for a friend's b-day.

Exercise (5:30 p.m): 1 hour with trainer.

7:15 p.m: Salad. Spinach, arugula, goat cheese, tomato, sunflower seeds, olive oil, lemon juice, salt.
9:00 p.m: I baked a coconut cake cause I felt like it. I'm having a piece then taking the rest to work tomorrow.

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