Monday

Back to work. Shit had hit the fan the two days I left. I don't understand!

7:00 a.m: Protein shake. Rice milk, strawberry, banana, protein powder, water

12:30 p.m: No carb lunch success!! Spinach, some veggies, egg, avocado, parmesan, greek dressing.

 

6:45 p.m: Small thingy of cottage cheese. Um, yes, this is the first time I tried it. So good! Where have you been all my life?

7:45 p.m:  Turned out quite delicious. Salad. Arugula, red pepper, tomato, feta cheese, onion, quinoa, green beans, mushroom, olive oil, lemon juice, salt. No photo.

No carbs and every meal had a source of protein and veggie. Go me!