I was on a mission to lose 30 pounds. I did it, then I gained most of it back. Been blogging everything I've eaten and all exercise since early 2011. I only drink water, no soda, coffee or alcohol. Female, 29, Toronto. Current thing: Back to losing weight.
Monday, November 7, 2011
Back to work. Shit had hit the fan the two days I left. I don't understand!
7:00 a.m: Protein shake. Rice milk, strawberry, banana, protein powder, water
12:30 p.m: No carb lunch success!! Spinach, some veggies, egg, avocado, parmesan, greek dressing.
6:45 p.m: Small thingy of cottage cheese. Um, yes, this is the first time I tried it. So good! Where have you been all my life?
7:45 p.m: Turned out quite delicious. Salad. Arugula, red pepper, tomato, feta cheese, onion, quinoa, green beans, mushroom, olive oil, lemon juice, salt. No photo.
No carbs and every meal had a source of protein and veggie. Go me!