I was on a mission to lose 30 pounds. I did it, then I gained most of it back. Been blogging everything I've eaten and all exercise since early 2011. I only drink water, no soda, coffee or alcohol. Female, 29, Toronto. Current thing: Back to losing weight.
Tuesday, November 8, 2011
5:30 a.m: Cereal with flax seed and rice milk
Exercise (7 a.m.): 45 min boot camp. Death.
12:00 p.m: Salad. Same as last night but now with photo! :) I also may have had a blueberry scone.
2:15 p.m: I had a free coupon for Starbucks, ok? Shut up. Small double chocolate chip frappuccino thing. Good.
6:30 p.m: Banana while I was preparing food. Asparagus and mushrooms pan fried in some butter, Salad with arugula, feta cheese, onion, tomato, red pepper, olive oil, lemon.
9:00 p.m: Toasted some kale with olive oil, salt. So F-ing good. Also ended up eating a small bit of cottage cheese.