I was on a mission to lose 30 pounds. I did it, then I gained most of it back. Been blogging everything I've eaten and all exercise since early 2011. I only drink water, no soda, coffee or alcohol. Female, 29, Toronto. Current thing: Back to losing weight.
Friday, January 6, 2012
5:45 a.m: Protein shake. Rice milk, water, banana, strawberry, protein powder
Exercise (7 a.m.): 1 hour with trainer. Felt good. I've been slacking.
1:00 p.m: Ravi soups. Butternut squash and veggie wrap.
6:00 p.m onwards: I went out. Had nachos and some chips too.