I was on a mission to lose 30 pounds. I did it, then I gained most of it back. Been blogging everything I've eaten and all exercise since early 2011. I only drink water, no soda, coffee or alcohol. Female, 29, Toronto. Current thing: Back to losing weight.
Saturday, January 7, 2012
9:30 a.m: Protein shake. Rice milk, strawberry, banana, water, protein powder
2:00 p.m: Cottage cheese, almonds
Exercise (3:00 p.m): 1 hour at the gym
4:30 p.m: Plate full of veggies fried in coconut oil. Where has coconut oil been all my life?!? So good.
7:00 p.m: Avocado smushed with cilantro, garlic, salt, lemon with some tortilla chips.