Friday

8:00 a.m: Some yogurt

9:00 a.m: Same smoothie as yesterday morning

1:00 p.m: Veggie stir fry with tofu

Few grapes in the afternoon, some pretzels

5:30 p.m: Had some of the dip from last night while dinner was cooking in the oven

6:45 p.m: Something new! Sphagetti squash as the 'noodles' (no carb pasta!) with broccoli, tomato sauce, garlic, coconut oil, parm cheese. So good!!

9:00 p.m: Cottage cheese