Sunday

12:30 p.m: Mushrooms and tempeh fried in coconut oil, 2 hard boiled eggs, boiled brussel sprouts.

Exercise (4:00 p.m): 1 hr at the gym. Mix of cardio and weights.

5:15 p.m: Protein. Coconut milk, ice protein powder.

7:00 p.m: Apple. Almond butter with melba toast.

9:30 p.m: Bubble tea with the crew. I had chocolate toast (yum!) and a chocolate 'smoothie'. Who knows what was in it... all I know is it had sugar fo sho.