I was on a mission to lose 30 pounds. I did it, then I gained most of it back. Been blogging everything I've eaten and all exercise since early 2011. I only drink water, no soda, coffee or alcohol. Female, 29, Toronto. Current thing: Back to losing weight.
Sunday, June 24, 2012
12:30 p.m: Mushrooms and tempeh fried in coconut oil, 2 hard boiled eggs, boiled brussel sprouts.
Exercise (4:00 p.m): 1 hr at the gym. Mix of cardio and weights.
5:15 p.m: Protein. Coconut milk, ice protein powder.
7:00 p.m: Apple. Almond butter with melba toast.
9:30 p.m: Bubble tea with the crew. I had chocolate toast (yum!) and a chocolate 'smoothie'. Who knows what was in it... all I know is it had sugar fo sho.