Monday, July 23, 2012


8:00 a.m: Banana


12:30 p.m: Veggie Thai curry with brown rice and lentil soup

4:00 p.m: 'date almond' smoothie from Fresh. So good!! Almond butter, dates, maple syrup, banana, soymilk, cinnamon. Walnut brownie from there too so it was kinda ok. All gluten, wheat, weird stuff free.

Exercise (6:00 p.m): 1 hr with trainer

7:15 p.m: Protein drink, half.

9:00 p.m: Random mix. Clockwise. Omelet with 2 eggs, goat cheese, frozen spinach and vegan butter. Zuchinni 'fries' with quinoa flour and bread crumbs batter, bakes. 1 small avocado with lemon and salt, boiled wheatberry.

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