Sunday, October 21, 2012


9:30 a.m: 1 rice cake with almond butter, protein drink.

2:00 p.m: Cheated, hardcore. Onion rings and a grilled cheese. Had no nutritional value whatsoever. I was out and I just did it.

5:00 p.m: Parents house. Grilled veggies and a veggie burger with some ketchup.

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