I was on a mission to lose 30 pounds. I did it, then I gained most of it back. Been blogging everything I've eaten and all exercise since early 2011. I only drink water, no soda, coffee or alcohol. Female, 29, Toronto. Current thing: Back to losing weight.
Thursday, October 4, 2012
10:30 a.m: Almonds
Exercise (11:00 a.m:) 5k run
12:00 p.m: Protein drink
2:15 p.m: Eggs. Out. It was the healthiest thing I could find on the menu. Mostly veggies in there. No cheese. :(
5:00 p.m: Dinner. It's green beans with tomato, olive oil, garlic... with some pita bread.
7:15 p.m: Plain rice cakes with cashew butter and banana. SO good!
I had a check up today with the doctor. Had too for the boxing thing. All good! yay! I am fit to fight!