I was on a mission to lose 30 pounds. I did it, then I gained most of it back. Been blogging everything I've eaten and all exercise since early 2011. I only drink water, no soda, coffee or alcohol. Female, 29, Toronto. Current thing: Back to losing weight.
Friday, April 26, 2013
8:00 a.m: Shake. Rice milk, protein powder, cinnamon, banana, apple
12:30 p.m: Veggie curry with brown rice and a potato soup. Full.
4:00 p.m: chips. Like I do every damn Friday.
Exercise (7:00 p.m): 7.3k run outside. Took 51 minutes. Not bad? 3 weeks til the 10k. Eeeek.