Wednesday, April 3, 2013

Wednesday

I managed to work out. The key is to never go to bed so waking up for the gym is a breeze. I slept on the couch with the lights and tv on all night. Woke up like ever hr to noise. By the time 6 a.m rolled around, I still never really felt like I slept. But I did. Just not all comfy and cozy in my bed.

Exercise (6:00 a.m): 30 min treadmill run. All I can handle.

8:00 a.m: Protein shake. Coconut milk, fibre powder, protein powder, banana, coconut flakes, cinnamon

12:00 p.m: Leftovers from last night with greek yogurt. This is the image from last night when it was cooking. You care.
Chocolate eggs.

7:30 p.m: Working late, again. Had Fresh. A salad and sweet potato fries.

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