I was on a mission to lose 30 pounds. I did it, then I gained most of it back. Been blogging everything I've eaten and all exercise since early 2011. I only drink water, no soda, coffee or alcohol. Female, 29, Toronto. Current thing: Back to losing weight.
Monday, August 19, 2013
As expected, lower back pain after boxing on Sunday. It's one specific exercise that's doing it.
- 1/2 a butter tart
- Brown rice, veggie Thai curry with tofu, lentil soup
- A smoothie from Fresh. Date Almond.
- A gluten, dairy free brownie from Sweets of the Earth. Whatever. Still has sugar.
- Out for sushi. Just had rolls. Miso soup.