Monday, October 7, 2013


It's a new week. Lots of food temptations will happen this week. Must not indulge too much.

- 2 hard boiled eggs, quinoa
- Greek yogurt and almonds
- Hersheys kisses. I fail.
- Brown rice, black beans, 2 cups veggies. Win.
- 3 fish oil, brussels sprouts, sweet potato, chickpeas. 

- 45 mins at gym. Cardio and upper body weights.
- 3 rice cakes, protein drink
- Cup of fruit juice

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