Tuesday, October 8, 2013


- Almonds
- Greek yogurt, and more almonds. Fish Oil.
- Exact same lunch as yesterday (surprise, surprise) but used quinoa instead of rice.
- Exact same dinner as yesterday. Time to change up the dinners on work out days...
- 1 hr boxing training. Loving it. 
- Protein drink, 3 rice cakes
- Cottage cheese and almonds

Protein central right here. Who needs meat.

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