Late night at work. Booooo.
1:30 p.m: A huge salad from Fresh. Lots of stuff in it. Seemed healthy enough.
I may or may not have had some chocolates from the front desk... then some popcorn. it's 8 p.m as I type this so not sure what I'd eat at home - if anything. Bedtime.
10:00 p.m: Pita and hummus. Boiled brusells sprouts.
I was on a mission to lose 30 pounds. I did it, then I gained most of it back. Been blogging everything I've eaten and all exercise since early 2011. I only drink water, no soda, coffee or alcohol. Female, 29, Toronto. Current thing: Back to losing weight.
Wednesday, September 12, 2012
Tuesday, September 11, 2012
Tuesday
Crazy at work. I'm getting more white hairs... booooooo.
9:30 a.m: Snacked on baby carrots throughout the morning
12:30 p.m: A soup my mom had made. Beans and lentils and chickpeas annnnnd yay carbs!
4:00 p.m: Granola bar and a protein drink.
Exercise (7:30 p.m): Sooooo umm I went to the fitness test for Agency Wars. 20 minutes of boot camp style workout, 20 minutes of boxing technique. It was typical... same stuff I do in boot camp so no lie, I could've done it for another hour. I can manage. I think there are about 20 girls there and they pick 12. I feel 50/50 if I am getting chosen. I wasn't looking around so I don't know if I was a weak one but I felt good. Nervous because I want it soooo bad. I tried, I did. Anyway, nothing I can do now but play the waiting game. They think they should have their picks by Monday. Now we wait...
On the up side I definitely know at least one of my friends are in. She's a given. The one judge took a liking to her.
9:45 p.m: Too late for dinner. Coconut milk, berries, protein powder... blend!
9:30 a.m: Snacked on baby carrots throughout the morning
12:30 p.m: A soup my mom had made. Beans and lentils and chickpeas annnnnd yay carbs!
4:00 p.m: Granola bar and a protein drink.
Exercise (7:30 p.m): Sooooo umm I went to the fitness test for Agency Wars. 20 minutes of boot camp style workout, 20 minutes of boxing technique. It was typical... same stuff I do in boot camp so no lie, I could've done it for another hour. I can manage. I think there are about 20 girls there and they pick 12. I feel 50/50 if I am getting chosen. I wasn't looking around so I don't know if I was a weak one but I felt good. Nervous because I want it soooo bad. I tried, I did. Anyway, nothing I can do now but play the waiting game. They think they should have their picks by Monday. Now we wait...
On the up side I definitely know at least one of my friends are in. She's a given. The one judge took a liking to her.
9:45 p.m: Too late for dinner. Coconut milk, berries, protein powder... blend!
Monday, September 10, 2012
Monday
Another week. Busy at work with unrealistic timelines! The usual.
8:00 a.m: A few almonds
12:15 p.m: A slice of home made veggie pizza. Then some home made tabouli. I'm gonna starve by 3.
3:00 p.m: A granola bar from work kitchen.
Headache right now. Bad. Why!?! I'm going to drink more water. My guess = dehydration.
7:00 p.m: More tabouli and some sarma. Google that.
8:00 a.m: A few almonds
12:15 p.m: A slice of home made veggie pizza. Then some home made tabouli. I'm gonna starve by 3.
3:00 p.m: A granola bar from work kitchen.
Headache right now. Bad. Why!?! I'm going to drink more water. My guess = dehydration.
7:00 p.m: More tabouli and some sarma. Google that.
Sunday, September 9, 2012
Sunday
Exercise (11 a.m): 5 km run
12:30 p.m: Coconut milk, frozen strawberries, protein powder.
2:30 p.m: A huge avocado smushed with lemon and salt. Spread onto toasted pita bread. Damning good!
4:30 p.m: Parents brought over dinner, for my birthday. I had mostly healthy dinner but then there was the apple pie. Oh I had that alright. Felt really full by the end of it.
Thanks God for that run in the morning!
12:30 p.m: Coconut milk, frozen strawberries, protein powder.
2:30 p.m: A huge avocado smushed with lemon and salt. Spread onto toasted pita bread. Damning good!
4:30 p.m: Parents brought over dinner, for my birthday. I had mostly healthy dinner but then there was the apple pie. Oh I had that alright. Felt really full by the end of it.
Thanks God for that run in the morning!
Saturday, September 8, 2012
Saturday
Feels like fall. Love it!!
12:30 p.m: A mushroom and leek soup my mom made.
3:00 p.m: Broccoli and carrots with hummus.
8:00 p.m: The soup, again.
12:30 p.m: A mushroom and leek soup my mom made.
3:00 p.m: Broccoli and carrots with hummus.
8:00 p.m: The soup, again.
Friday, September 7, 2012
Friday
9:30 a.m: Protein shake. The stuff that comes in a carton and ice put in a blender. We have a Magic Bullet at work. I don't know why I don't use it more.
12:30 p.m: Food from the vegan place. Brown rice with veggies and tofu. There was also a very basic veggie soup.
8:00 p.m: A waffle with Nutella ice cream, brownies and hazlenuts. Happy Birthday to meeee!! It was delicious. I wish dinner was always this tasty.
12:30 p.m: Food from the vegan place. Brown rice with veggies and tofu. There was also a very basic veggie soup.
8:00 p.m: A waffle with Nutella ice cream, brownies and hazlenuts. Happy Birthday to meeee!! It was delicious. I wish dinner was always this tasty.
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