12:30 p.m: Oatmeal with water, cinnamon and a banana.
Exercise (1:30-2:30 p.m.): 35 mins. powerwalking on treadmill and 30 mins of weights. Focused on arms. I'm gonna try doing some floor exercises now... planks and stuff.
Lunch (3:30 p.m.): Salad. Baby arugula, chicken stripes, frozen veggies, small potatoes, feta cheese, tomato with light balsamic vinaigrette dressing. Pretty good! Feels like I got a lot of greens in.
Exercise (5 p.m.): 30 mins on treadmill again.
6 p.m: Protein shake. Rice milk, strawberries, ice, protein powder and *gasp* another banana. That's two today. Bad Narine!
7:30 p.m: Stove top popcorn. Protein shake never fills me up :(
narine I am copying you. Actually, take it as you've inspired me!
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