Thursday, April 28, 2011

omagad... it's almost Friday.

My subject lines are always about the day and how close it is to the week-end.

Breakfast (10 a.m): Apple muffin from Starbucks. Someone brought it in to work and I had it.

Lunch (12:30 p.m): Salad. Arugula, goat cheese, green pepper, chicken, tomato in balsamic dressing. I'm obsessed with this right now ok?

Ok so I just looked back this week and I've had my goat cheese salad every day this week. The beauty of these blogs I guess, I see my habits and try to change them. Sooooo I need to try something new now. It's been 4 days in a row with it. Tonight.. ummmm... I have the almond butter which I just want to eat out of the jar. Let's be honest. Hmm. We'll see.

3:30 p.m: Banana, 3 multi grain tortilla chips.

Exercise (6 p.m.): 45 minute boot camp.


Dinner (8:15 p.m.): Pizza... sorta. Whole grain tortilla, tomato sauce, marble cheese, onion, mushroom, corn, chicken strips. I also had some almond better with tortilla chips. I feel guilty about the almond butter.
10:30 p.m: Sooo I'd like to thank Gwyneth Paltrow's appearance on the Ellen Degeneres show for introducing me to this and now I love it. Basically, you drizzle olive oil and salt over kale and bake for like 10 minutes. DELISH! Another serving of veggies :)

Goodnight!

Ok, edit to the kale. I ate like maybe a third of that. I put too much olive oil and salt and it's too strong to have too much. I'm only enjoying the few pieces with very little on it. Now I know for next time.

3 comments:

  1. easy there DJ Tanner, don't go fainting on the treadmill now!!!

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  2. ps almond butter is good fat, as long as you don't spoon it in your mouth every day you're good :)

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  3. the kale is crispier if you bake for 15 min, toss and bake for another 15. @ 350º

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